Couples and Relationship Therapy

An image of a green couch where people could imagine themselves in a couples therapy session. people.

I work with couples as well as non-monogamous and polyamorous relationships. Relationships get complicated and you can’t always identify what’s going wrong in the moment. In session, we will slow down to understand each person’s experience.

As we build more understanding, I will guide you towards reconnection that makes each person feel less alone and more supported. I may also interrupt our conversation to change direction towards a healthier way of interacting.

Perhaps this resonates with you:

  • We just keep going in circles and never solve any of our issues.

  • We want to feel connected emotionally, mentally, sexually, or spiritually but something keeps getting in the way.

  • We’ve been together a long time and we’re realizing there’s a lot under the surface that we need to talk about.

  • We’re at a breaking point and need help figuring out the way forward.

Starting relationship therapy can feel intense, intimidating. I respect the courage and honesty it takes for you to consider starting therapy. In session, I will balance deep empathy with honesty about where I see you getting further away from each other. You won’t be alone on your journey towards more peace in your relationship.

Let’s chat.