Therapy for Men with Impulsivity

I help men who are coping in ways they know aren’t long-term solutions. While it’s not completely unmanageable, you'd like to depend less on things like:

• weed, alcohol, or vaping

• porn

• over-eating

• over-exercising

• gaming

• scrolling and screens

I provide a nonjudgemental space to talk through how you’ve been coping. All of you is welcome in session. In fact, it’s necessary.

We’ll explore what may be leading to these coping mechanisms and find new ways to cope that align more closely with your values and priorities.